Re-motivated

I ended up spending an hour re-reading my blog posts from the start of this weigh-loss journey, and it was really motivating!  I feel ready to get back on track with SFL.  I was so fired up at the beginning and I want to be in that place again.  So, I'm going to make it happen.

Here are some specific things I'm going to do until the end of January as a start:

1. No more than one can of Diet Coke a day
2. Drink at least 5 bottles of water each day (my water bottle holds ~500 mL)
3. "If it's not on my plan, it doesn't go in my mouth."
4. Skip no more than 3 snacks per week.
5. Exercise at least 5 time per week.

I will check back in every couple of days to say how I'm doing.